5/3/2023 0 Comments Simon waterson training works"We used a lot of resistance bands because we used them for stretching and a lot of cones and hurdles for agility-based exercises,” Waterson told Men’s Health. So the prospect of doing another movie was just, like, off the cards." "I was like, 'Is this work really genuinely worth this, to go through this, this whole thing?'. “I was never going to do one again," Craig said. Craig told GQ he struggled with the physicality and wanted to quit after Spectre. While Casino Royale training lasted about six months, it took more than a year to prepare for No Time To Die filming in 2019. Craig, born in 1968, takes twice as long to get in shape now than when he was a 37-year-old in 2005. "It's making sure that we activate and strengthen all the muscle groups and then have the capability to sprint." Lad mags - from GQ to Men’s Journal and Man of Many - have analyzed Craig’s diet and workout down to the last lat, but age is an important factor in any fitness routine. You’ve got to be an athlete,” Waterson said. During Quantum of Solace, he focused on cardio and agility-based work so Craig could smash through glass doors and land a punch. Craig slipped while walking down a plank during No Time to Die and broke his ankleĬraig’s preparation for Casino Royale’s, in comparison, was a blend of weightlifting and compound exercises like squats to work multiple muscle groups.
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